MacroScope360

Independent analysis for your MacroFactor history

Your data, made understandable

See the story behind your numbers.

Bring your complete MacroFactor history into one private workspace. Replay the calculations, inspect turning points, and compare what changed.

01Find meaningful phases and gaps
02Replay named algorithms transparently
03Explore conditional scenarios

MacroScope360 is an independent tool and is not affiliated with MacroFactor.

Direct upload — private, bounded, and session-owned

Remove private data

Delete this import?

Its workbook, normalized history, quality report, and every other stored artifact will be removed from MacroScope360.

.xlsx files up to 10 MB

Why use the granular export?

MacroFactor’s quick export can cover only a short period. The granular spreadsheet includes the history needed to explain phases, gaps, and expenditure changes.

Android export guide

Export your complete MacroFactor history

Tested with MacroFactor 5.8.2 on Android on July 15, 2026. Menu labels may move in later versions, but use the granular export and select every metric family.

A silent Android screen recording of the complete granular export. Use the native controls to play, pause, or seek. Open the tutorial video directly.

MacroFactor Metrics & Analytics with Select All and the required metric families selected.
A short Select All aid. Reduced-motion settings replace it with the static tutorial poster.

Export and import

  1. Open the granular export. In MacroFactor, choose More, Data Export, then Granular Export (tab 2 of 2).
  2. Select the complete history. Under Metrics & Analytics, tap Select All and verify these seven families: Calories & Macros, Micronutrients, Scale Weight, Body Metrics, Weight Trend, Expenditure, Steps.
  3. Save the workbook. Tap Export, then save the .xlsx file with Android’s file picker.
  4. Import the saved file directly. In MacroScope360, choose Upload spreadsheet and select the saved .xlsx file.
  5. Or import a one-time Google Sheets snapshot. Open the workbook in Google Sheets, set General access to Anyone with the link — Viewer with downloads allowed, and copy its docs.google.com/spreadsheets link. Choose Paste Google Sheet link above and import it.
  6. Revoke sharing after registration. Once MacroScope360 registers the private snapshot, you can revoke link sharing in Google Sheets. Processing here will continue from that snapshot.
Video transcript

The silent recording opens More, scrolls to Data Export, and opens Granular Export. In Metrics & Analytics, Select All is tapped. The selected list shows Calories & Macros, Micronutrients, Scale Weight, Body Metrics, Weight Trend, Expenditure, and Steps. Export is tapped, the Android file picker opens, and the workbook is saved locally as an .xlsx file.

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